Chair Massage

Chair Massage

A versatile and short treatment, onsite massage is ideal for offices, fitting seamlessly into the working routine

What is a chair massage?

During a chair massage, the client is seated in a specially designed chair that supports maximum relaxation, similar to lying on a massage table.

The advantages of chair massage include its portability, as it can be set up anywhere, takes up little space, and can be performed while the client remains fully clothed. It is also accessible to individuals who may have limited mobility or are unable to lie on a traditional massage table.

The treatment focuses on the head, neck, shoulders, arms, hands, back, and lower back, using Swedish massage techniques.

It is important to highlight the benefits and positive effects of regular massage:

• Improve circulation: Massage increases blood flow, allowing tissues to receive more oxygen and nutrients.
• Enhance lymphatic function: It helps eliminate waste products produced by cellular activity, improving lymphatic circulation.
• Reduce muscle tension: Massage relieves tight muscles, reduces pain, and breaks down muscle knots.
• Increased physical and mental performance: Massage therapy improves both mental and physical performance, contributing to overall well-being.
• Stress relief: It refreshes both the mind and body, reduces tension, and alleviates anxiety.
• Ideal for offices: Even 15 minutes of massage can improve mood, well-being, and productivity in the workplace.
• Long-term benefits: Regular massage therapy boosts physical and mental performance, which supports workplace wellness and creates a healthier work environment.

In conclusion, chair massage offers an accessible and effective way to enjoy the benefits of massage in everyday life or even in the workplace.